Someone had asked me for this link earlier, and the skeleton for this list was the gear list found at Backpacker Magazine: http://www.backpacker.com/appalachian_trail_gear_list/gear/12536
AT Thru-Hiking Gear List 2013
CLOTHING
Baselayer: Patagonia Capilene Tee (will use this for sleep, will purchase wool base for hiking)
Midlayer: Patagonia Cap 4 Hoody
Outer: Mountain Hardwear Monkey Jacket fleece
Outer: Powderhorn Powdersmoke down hoody jacket
Raingear: Frogg Toggs’ Driducks set
Pants: EMS cargo convertible pants
Baselayer: Patagonia Cap long underwear
Base: x4 pair underwear (Ex Oficio, Isis, EMS)
Base: Isis sports bra
Socks: x4 pair Smartwool hiking socks
Head: Handkerchief
Buff
Sun hat and bug net
Wool hat and fleece headband
Hands: glove liners and wool mittens
Feet: Merrell Avian hiking boot
New Balance Minimus camp shoes
ELECTRONICS
iPod Touch, charger, armband and earphones
iPhone and charger, LifeProof case
iTorch
Canon Powershot camera (my luxury item, we’ll see if I carry it the whole way, because it’s almost two pounds with the case and charger)
GEAR
Gregory Jade 60 pack
North Face Cat Walk bag for summer, Sierra Designs Trail Angel for spring and fall
Fleece liner
Hennessy Hammock, Ultralite Asym Zip, Snakeskins, and stock tarp
Thermarest 3/4 mat
Black Diamond Spot Headlamp (since my Princeton Tech Aurora blew a bulb 😦
1L Camelbak water bladder and 1L Nalgene bottles x2
Water tabs as backup to Steri Pen
Multi tool knife (small, lightweight)
Compass (small, lightweight)
Black Diamond Back Trek trekking poles x2
First Aid kit (Wilderness Systems .7 kit and some of my own additions)
Bear Bag System:
20L Sea to Summit drysack, 50ft Nylon Paracord and Carabiner (will use PCT style)
Food System:
Light my Fire spork
Optimus Terra Weekend Cookset (1L pot, frypan as lid, very light)
Snowpeak stove and fuel canister
MISCELLANEOUS
4 oz. Repel DEET
13L Sea to Summit Dry Bag to carry unworn clothes, other miscellaneous
Toiletries (include some lightweight self defense items, sawed off toothbrush, Campsuds soap, floss, sm. toothpaste, 2 chapsticks, Whiz, tiny comb, vitamins, etc)
Tent pegs x2
Lightweight journal and pen, ATC Data Book and ATC Trail Guide in zip locks
My base pack weight without food and water is right at 20lbs, which is a tad heavier than what I was going for, but the pack feels good. Would welcome any suggestions or comments!
Walking North 
Ames, with all the snow and ice lately, am wondering if you may need to get the metal teeth (can’t remember right now what they’re called) to strap on to your boots to keep you from slipping and sliding.